Old Fashioned Cast Iron Skillet Meatloaf Recipe

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This Cast Iron Skillet Meatloaf is juicy, flavorful, and never dry. An old-school recipe that might just change how you feel about meatloaf.

cast iron skillet meatloaf pinterest image

As someone who was born and raised in the Midwest and resides happily here still, I lived most of my life blissfully unaware that certain people turn their noses up at meatloaf.  I happen to be of the personal opinion that anyone who is anti-meatloaf simply has not ever been served a proper meatloaf.

You see, proper meatloaf is much more than a hunk of ground meat patted into a loaf shape and then baked, cut, and served like a dry, meaty slice of stale bread.

I’ve sampled such a sorry excuse for “meatloaf” and after the chipped teeth and dehydration from taking a few bites (kidding), I could see why someone would blame all meatloaf for what bad meatloaf did to them.  

So now, I see it as my life’s purpose to vindicate proper meatloaf from the bad rap bestowed upon it by bad meatloaf.  

And to accomplish this task, I will share my husband’s grandma’s cast iron skillet meatloaf recipe that has been a staple and favorite in this old German family for generations.  Served with Old Fashioned Mashed Potatoes and gravy, of course.

cast iron skillet meatloaf

If you’d rather watch than read, spend a day with me as I get some stuff done and then make a big midwestern meal (including this meatloaf) for my family in this video .

Why You’ll Love This Recipe

If you bake the perfect meatloaf, you’re going to love it. I promise, and here’s why:

  • Juicy, not dry, comfort food: When you soak this bread in milk and use just the right egg-to-ground beef ratio, the meatloaf stays tender all the way through. There are no dry bites or crumbly slices to contend with.
  • Real flavor from the glaze: Ketchup, brown sugar, and Worcestershire sauce are the trio behind that sweet yet tangy layer on top. I’m talking about the tangy layer that caramelizes during baking. You’re going to love mopping up this awesome glaze with your delicious mashed potatoes.
  • A simple meal made in a cast iron skillet: I bake this flavorful meatloaf in a well-seasoned cast-iron skillet. This helps it cook evenly, with crispy, golden edges no loaf pan could ever give you. This recipe uses a bunch of simple ingredients, but it still tastes like heaven. 
  • It’s a real family recipe: This isn’t one of those trendy spins; it’s a handed-down recipe, a real grandma-approved treat that’s been loved for generations. 

What You’ll Need

INGREDIENTS:

Meatloaf:

  • 6 slices sandwich bread (150 g)
  • 1 cup milk (240 g)
  • 1 egg (50 g)
  • 1 tablespoon Worcestershire sauce (15 g)
  • 2 teaspoons salt (12 g)
  • 1/2 teaspoon pepper (1 g)
  • 1 teaspoon garlic powder (3 g)
  • 1 small onion, diced (70 g)
  • 1 teaspoon Italian seasoning (2 g)
  • 2 lb ground beef (907 g)

Glaze:

  • 2/3 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon Worcestershire sauce
cast iron skillet meatloaf ingredients

TOOLS

  • 10” cast iron skillet (well-seasoned)
  • Large bowl
  • Whisk
  • Measuring cups and spoons
  • Cutting board and knife
sliced cast iron meatloaf on a plate

Step by Step Instructions

  1. Preheat your oven to 350°F.
  2. Tear the sandwich bread into small pieces and soak it in the milk in a large mixing bowl for 10 minutes.
  3. After the bread is soft, stir in the egg, Worcestershire, salt, pepper, garlic powder, onion, and Italian seasoning.
  1. Add the ground beef last. Use your hands to gently mix it all together until it’s well combined.
  2. Press the meat mixture evenly into your seasoned 10-inch cast iron skillet.
  1. In a small bowl, whisk together the ketchup, brown sugar, and Worcestershire for the glaze. Pour it over the top of the meatloaf and spread it evenly.
  1. Bake uncovered for 1 hour.
  2. Let the meatloaf rest for 15 minutes before slicing and serving.
cast iron meatloaf sliced in eight parts

FAQ

Can breadcrumbs be used instead of sandwich bread?

Yes, but what amount of bread crumbs works best? I suggest swapping in 2 cups of breadcrumbs. But keep in mind, the meatloaf might turn out a tad drier than when using soaked sandwich bread. Add an extra egg to keep the meat loaf nice and moist.

What else can I use besides ketchup for the glaze?

You can use BBQ sauce, It’s a solid swap if you like a smokier, sweeter flavor. Another option is tomato sauce, though it’s a little too plain on its own. One way to punch it up is by mixing in some brown sugar, a splash of Worcestershire, vinegar, or soy sauce. You could even use tomato paste if you want. Just thin the paste out with water and season well. And if you want to skip the glaze altogether and serve the meatloaf with gravy, suit yourself.

Can I sub ground turkey or a meat mix for ground beef?

Sure thing! Ground turkey is a leaner alternative, but it can dry out more easily. If you go with an all-turkey option, you may want to add a little or an extra egg for tenderness. Make sure not to overmix. Ground beef mixed with ground pork in a 1:1 ratio is also a solid bet. This combo adds richness and moisture, which is a common meat mix in many old-fashioned meatloaf recipes.

Can I still make this cast iron meatloaf recipe if I don’t have a cast iron skillet?

Yes, you can. Cooking the recipe in a cast iron skillet ensures the best crust and even heat, but a regular loaf pan or baking dish will also work. What if you have a Dutch oven? That works too. It’s a solid backup option that helps trap heat and moisture.

Tips

With the five tips below, you’ll be able to nail this recipe and end up with a classic meatloaf. 

  1. It’s best to use soft sandwich bread rather than a chewy artisan loaf: This type of bread breaks down easily and soaks up the milk just right, resulting in that soft, classic meatloaf texture.
  2. Give the bread a 10-minute soak: This little step makes sure the bread breaks down completely and also helps keep your meatloaf moist.
  3. Mix everything first, then add the ground beef: Before adding the beef, mix the onions, egg, and spices into the soaked sandwich bread. This helps distribute the flavors evenly and prevents overmixing. 
  4. Press the mixture evenly into the skillet: Gently pack the meatloaf mixture into the skillet to ensure even cooking and cleaner slices.
  5. Don’t forget the glaze: Spread the glaze on top before baking. It adds a flavorful, sticky layer and gives the meat loaf a nice shine. 

Storage

Give leftover meatloaf enough time to cool completely before storing. When ready, slice up your meatloaf, put it in an airtight container, and stick it in the fridge. It stays good for up to 4 days. You can also freeze individual slices for easy lunches. Simply reheat the slices in the microwave until they’re warmed through.

sliced meatloaf on a plate with mash potatoes

Old Fashioned Cast Iron Skillet Meatloaf Recipe

Yield: 8
Prep Time: 10 minutes
Cook Time: 1 hour
Additional Time: 15 minutes
Total Time: 1 hour 25 minutes

This Cast Iron Skillet Meatloaf is juicy, flavorful, and never dry. An old-school recipe that might just change how you feel about meatloaf.

Ingredients

Meatloaf

  • 6 slices sandwich bread (150 g)
  • 1 cup milk (240 g)
  • 1 egg (50 g)
  • 1 tablespoon Worcestershire sauce (15 g)
  • 2 teaspoons salt (12 g)
  • 1/2 teaspoon pepper (1 g)
  • 1 teaspoon garlic powder (3 g)
  • 1 small onion, diced (70 g)
  • 1 teaspoon Italian seasoning (2 g)
  • 2 lb ground beef (907 g)

Glaze

  • 2/3 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Preheat your oven to 350°F.
  2. Tear the sandwich bread into small pieces and soak it in the milk in a large mixing bowl for 10 minutes.
  3. After the bread is soft, stir in the egg, Worcestershire, salt, pepper, garlic powder, onion, and Italian seasoning.
  4. Add the ground beef last. Use your hands to gently mix it all together until it’s well combined.
  5. Press the meat mixture evenly into your seasoned 10-inch cast iron skillet.
  6. In a small bowl, whisk together the ketchup, brown sugar, and Worcestershire for the glaze. Pour it over the top of the meatloaf and spread it evenly.
  7. Bake uncovered for 1 hour.
  8. Let the meatloaf rest for 15 minutes before slicing and serving.

Notes

Tips for the Best Cast Iron Loaf 

With the five tips below, you'll be able to nail this recipe and end up with a classic meatloaf. 

  1. It's best to use white sandwich bread: This type of bread breaks down easily and soaks up the milk just right, resulting in that soft, classic meatloaf texture.
  2. Give the bread a 10-minute soak: This little step makes sure the bread breaks down completely and also helps keep your meatloaf moist.
  3. Mix everything first, then add the ground beef: Before adding the beef, mix the onions, egg, and spices into the soaked sandwich bread. This helps distribute the flavors evenly and prevents overmixing. 
  4. Press the mixture evenly into the skillet: Gently pack the meatloaf mixture into the skillet to ensure even cooking and cleaner slices.
  5. Don’t forget the glaze: Spread the glaze on top before baking. It adds a flavorful, sticky layer and gives the meat loaf a nice shine. 

Storage

  • Give leftover meatloaf enough time to cool completely before storing. When ready, slice up your meat loaf, put it in an airtight container, and stick it in the fridge. It stays good for up to 4 days. You can also freeze individual slices for easy lunches. Simply reheat the slices in the microwave until they're warmed through.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 433Total Fat: 22gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 127mgSodium: 981mgCarbohydrates: 23gFiber: 1gSugar: 10gProtein: 35g

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