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open faced roast beef

Slow Roasted Open Faced Roast Beef

Slow roasted stew meat for open faced roast beef sandwiches.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 5 people
Course: Main Course
Cuisine: American
Calories: 289

Ingredients
  

  • 1 lb stew meat
  • 1 teaspoon sea salt
  • ½ teaspoon pepper
  • ¼ cup flour
  • ¼ cup butter
  • 4 cloves garlic, minced
  • ½ onion, diced
  • 2/3 cup sliced mushrooms
  • ½ cup red wine
  • 1 quart beef bone broth
  • 1 drop oregano vitality oil substitute for fresh herbs if available
  • 1 drop thyme vitality oil substitute for fresh herbs if available
  • 1 drop rosemary vitality oil substitute for fresh herbs if available

Equipment

  • 12" cast iron skillet

Method
 

  1. Season stew meat with salt & pepper, then toss in flour.
  2. Brown ¼ cup butter in a hot 12" cast iron skillet.
  3. Sear seasoned, floured meat in the hot brown butter until dark brown on each side, about 3-5 minutes.
  4. Remove the seared beef and set aside on a plate.
  5. Saute garlic, onion, and mushroom in the beef drippings until translucent, then set aside with the beef.
  6. Add the red wine to the hot skillet & drippings and reduce by half.
  7. Then add the bone broth and oils or herbs, reduce for 5 minutes.
  8. Add the beef, onions, garlic, and mushrooms back into the reduction and cover the skillet with a lid.
  9. Roast in the oven at 275°F for two hours or until the beef is fork tender.
  10. Serve as is or shred with forks.

Nutrition

Calories: 289kcalCarbohydrates: 8gProtein: 28gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.4gCholesterol: 81mgSodium: 663mgPotassium: 418mgFiber: 1gSugar: 1gVitamin A: 286IUVitamin C: 2mgCalcium: 31mgIron: 2mg

Notes

This goes perfectly over my sourdough amish bread, or – if you’re not into sourdough, I have the quick amish bread version too.  Either way, so good.  Now, for photo sake I left it looking pretty but I’m a savage foodie and usually add a mountain of mashed potatoes and cheese on top.  Sorry for party rockin.

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