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bubbly sourdough starter overflowing out of jar.
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5 from 4 votes

How to Make A Sourdough Starter with Just Flour and Water

A simple sourdough starter recipe made with just flour and water, using natural fermentation to create a reliable starter for bread and baking.
Prep Time5 minutes
Ferment8 days
Total Time8 days 5 minutes
Course: DIY
Cuisine: American
Keyword: sourdough, starter
Servings: 1 starter
Calories: 152kcal
Author: Stephanie Dieckman

Equipment

  • Weck Jars - Weck Tulip Jars 2.5 Liter

Ingredients

  • cup flour 40 grams, unbleached
  • ¼ cup water 60 grams , untreated

Instructions

  • Day 1: Mix ⅓ cup flour (40 g) and ¼ cup water (60 g) until thick but stirrable. Cover loosely and leave at room temperature.
  • Day 2: Discard half of the starter. Add ⅓ cup flour (40 g) and ¼ cup water (60 g), stir, cover, and leave at room temperature.
  • Days 3–7: Repeat discarding half and feeding once daily. Look for bubbles, rise, and a mild sour smell.
  • Adjust as needed: If the starter is too thick, add water 1 tablespoon at a time; if too thin, add flour 1 tablespoon at a time.
  • Ready to use: The starter is ready when it rises predictably after feeding and reaches a peak before falling (usually by day 5–8).

Notes

  • Flour & water: Use quality unbleached flour and unfiltered water for best results; exact flour type can vary.
  • Consistency matters: Aim for a thick, stirrable texture—adjust with small amounts of flour or water as needed.
  • Feeding schedule: Discard and feed daily while establishing the starter; timing may vary based on temperature.
  • Warmth: Starters do best in a steady, warm environment (about 70–78°F); avoid direct heat.
  • Activity signs: Look for bubbles, rise, and a mild sour aroma rather than strict timelines.
  • Readiness check: The float test can be used as a quick indicator, but consistent rise after feeding is more reliable.
  • Troubleshooting: Slow activity, hooch, or brief stalls are normal—adjust feeding frequency, flour, or thickness before starting over.
  • Storage: Keep at room temperature with daily feedings for frequent baking, or refrigerate and feed weekly for occasional use.

Nutrition

Serving: 0.5cup | Calories: 152kcal | Carbohydrates: 32g | Protein: 4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 4mg | Potassium: 45mg | Fiber: 1g | Sugar: 0.1g | Calcium: 8mg | Iron: 2mg
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