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–+ servings
how to make egg yolk coffee
Stephanie Dieckman

Egg Yolk Coffee

5 from 1 vote
Egg yolk coffee is a delicious, pro-metabolic drink for busy moms who don’t have time or desire to eat a full meal first thing in the morning.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drinks
Cuisine: American
Calories: 218
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tablespoons cream raw if you have access
  • 1 tablespoon maple syrup
  • 1 egg yolk
  • 1 scoop collagen powder
  • freshly brewed organic coffee

Equipment

Method
 

  1. Add cream maple syrup to a coffee mug.
  2. Whip with a whisk by hand or use an electric mixer to beat until the mixture is a whipped cream consistency.
  3. Add in 1 egg yolk + 1 scoop of grass-fed bovine collagen (I use this one) and whip some more until combined.
  4. Pour hot coffee over top.

Nutrition

Calories: 218kcalCarbohydrates: 15gProtein: 5gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 228mgSodium: 22mgPotassium: 93mgSugar: 13gVitamin A: 701IUVitamin C: 0.2mgCalcium: 65mgIron: 1mg

Notes

Sometimes I substitute tea for coffee and it's still delicious!

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